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xo. Once your chai has steeped long enough to suit your tastes, then heat a cup of Silks unsweetened vanilla almondmilk. Will keep at room temperature up to 3 months. Instead of turning to a fad diet for a quick fix, Mom focused on making small changes in her daily life. Downshiftology. Meanwhile, in a small saucepan, combine the milk, brown sugar and creamer. Best chai Ive ever tasted. Discard the spices and tea leaves. Im a mocha drinker, but could leave it with this chai drink! 3 While coffee heats, put remaining 3 oz. Chai is typically made with four components: The spices vary depending on the recipe, but our favorite combination is cinnamon, cardamom, black pepper, cloves, nutmeg, and ginger. STEP 2 Heat the milk with the brown sugar, stirring until the sugar has dissolved. It wasnt long before the sweetness of those chai drink mixes became too much for me and I started experimenting with chai lattes at home. Healthy Chai Spice Chocolate Chip Oatmeal Cookies Toast the spices. Sweeten to taste and you're golden. Chai Spiced Protein Smoothie - Wholesomelicious First things first.. What are the Chai spices? Im obsessed with them so I make a very simple homemade blend that is comprised of spices that are easy to find and you likely already have most of these in your pantry. Chai Tea Latte Recipe: How to Make It - Taste of Home Remove the saucepan from the heat and add the black tea bags. Ive been guilty of the same thing with tea bags Its just so tempting to try to get every last drop out, isnt it? Blend until they are well combined and it makes a fine powder. Use your milk of choice, depending on dietary preference. Too sweet??? Protein Chai Latte - GetMacroEd Let's just say, this chai latte is the perfect mug of fresh brewed black tea, warming spices, a hint of sweetness, and extra frothy milk. I just made this (Im on my second cup!) Id love to see your chai latte! Earlier this year, just after New Years Day, my mom resolved to lose a few pounds. Truly a favorite. How to Make a Chai Latte (Classic Recipe with 5 Spices) - Kitchn Once pumpkin chai latte reaches desired temperature, pour into two serving mugs. If using a sweetened milk, you may want to adjust the maple syrup. Prep: 5 mins Cook: 5 mins Yields: 2 Servings The chai turned out amazing! and am loving it!! Less filling than say cocoa but with all the comfort. Took your recipe with me when I visited Morocco and I got the ingredients from a spice souk when I was there. Bring it to boil and add chai tea bags. Pour chai tea mixture into a mug, then add the milk overtop. This method works especially well with whole milk and nut milks. Notify me of followup comments via e-mail. Make it in the comfort of your own home, avoid those way too sweet chai concentrates and save some money at the same time! Whisk it: You can vigorously whisk your milk while heating it on the stovetop, which weve written into the directions below. Low-Carb Chai Tea Latte | KetoDiet Blog So good!!!! For the marinade recipes, the video should show towards the bottom. Thank you for sharing! Add health-boosting coconut milk to the mix, and youve got the recipe for the perfect latte. Glad youre loving this chai recipe, amongst many others :). I love that you can adjust the sweetness to taste each time you make it. Leave a comment below and share a photo on Instagram. Fish free Shellfish free Beef free Vegetarian Vegan Notes Recipe can be made dairy-free or coconut-free. Delicious, quick, and easy! Hearing that made my day thank you for taking the time to let me know!! Thanks so much for the lovely review, Grace! This website uses cookies to improve your experience. A homemade chai recipe filled with spices like cardamom, ginger and cinnamon. Also, what method do you use to make theextra frothy milk? Pro tip? So when I recently flew home to visit my parents, I whipped up this Super Easy Chai Latte for her! This mix is my answer to that problem. Wow that is incredible Emily! Cover and steep for 10 minutes. Looks like you have 1 serving at 115 calories, but 1.5 cups of skim milk + 1 tablespoon of maple syrup is about 180 calories. Summer Vegetable Japchae (Korean Noodles) [V, DF], Harry Potters Fizzing Whizbees Candy [GF, V]. Stir to combine. Find the printable recipe with measurements below. Chai Latte Recipe - Clean Eating But I think I found it! Use a spoon to mix into a loose paste (you want as few clumps as possible). I recently stopped drinking anything with caffeine so this was really nice to make! Sweeten the tea. I pretty much know any recipe from your site will be amazing! Cover and turn down heat to a simmer and let simmer for 10 minutes. Store any leftover chai latte in a sealed cup in the fridge for up to 1 to 2 days. (2-inch) piece fresh ginger, thinly sliced, loose-leaf black tea, or 6 black tea bags, sweetener, such as brown sugar, honey, or maple syrup (optional), cold whole milk, coconut milk, or other non-dairy milk. 1 cup: 223 calories, 6g fat (2g saturated fat), 12mg cholesterol, 65mg sodium, 39g carbohydrate (37g sugars, 1g fiber), 4g protein. Xx Ashley. You will love this easy at-home chai. xo. Let the milk warm up in a small saucepan over medium heat. While we commonly know chai as a flavor of tea, it actually translates to the word tea in Hindi. Make tea: In small saucepan bring water, black tea bag or loose leaf tea, and chai tea spices to a low boil then simmer for 5 minutes to steep tea and spices. Turn off the heat, and add the 2 tea bags to the pot of hot milk. Toast the spices. In fact, I used to swipe a handful of quarters from my dads coin jar (sorry, Dad!) Im wondering about the calorie count though. All prices were accurate at the time of publishing. Thanks for the great review and for sharing your modifications! :). Then pour one shot into each mug. Pour milk mixture into mugs; stir in tea. 09.29 2018. Add water; brew according to manufacturer's directions. Check out jjvirgin.com/recipes. Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. 1 cup almond milk for 100% raw be sure to make your own almond milk. Healthy eating with a dollop of indulgence. Sugar Impact Diet compliant: Cycles 1, 2, and 3, 2 scoops JJ Virgin Vanilla or Chai All-In-One Protein Shake powder* (your choice of protein type), 7 oz. Pour the tea into mugs and if you'd like, top with extra milk foam and a sprinkle of cinnamon. Just keep a small spoon on hand to give it a stir every once in awhile :). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your content was so cool Thanks so much for sharing it. Place the bags of tea, or black loose leaf tea, and spices in a medium saucepan with water and bring to a simmer. A quick-and-easy caffeine-free chai mix! Copycat Starbucks Chai Tea Latte Recipe - Basics with Bails And yesevery single one contains some form of chocolate. ","5 Sprinkle with a dash of ground cinnamon and enjoy!"]}. Save my name, email, and website in this browser for the next time I comment. Stir in protein powder (can also use shaker bottle). ( it does NOT make the Chai taste like pepper; it just adds a small bite/ kick aftertaste which I love). I was craving a warm chai but without caffeine and without requiring a tea bag. Chai Latte Recipe - Swasthi's Recipes Warming Well-balanced Comforting & So easy to make This mix makes the perfect chai latte when cravings strike! Healthy 25-Minute Chai Spice Ice Cream More of chai spices: The 5 Spices You Need for Homemade Chai (Well, OK. Maybe There Are 8.). ?) You may also like Amys other recipes Im honored that youd like to try making my recipes, Courtney! Nothings better than snuggling up with a warm beverage in your favorite mug. Advice on the internet was 6 cardamom per teaspoon, but this was a bit heavy on the taste, so next time (and there most definitely will be a next time! We independently select these productsif you buy from one of our links, we may earn a commission. Smelled wonderful. What Inspired You to Write Healthier Chocolate Treats? or state when thats not the case! Yikes! Add the 2 chai bags. Every Halloween throughout my childhood, I inverted the entire contents of my bright orange jack-o-lantern bucket Read More, Copyright 2023 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Similar to my chai spiced coconut milk, this creamy black tea is infused with the best warming spices. Heat the milk. Protein Pumpkin Chai Latte. Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Make it with your choice of milk and maple syrup for a vegan friendly drink. Add chai tea and whey protein to a blender bottle. Steep for 10 minutes. Thank you for this recipe. Cheers, friends! Bring water to a boil. I am on a special diet for medical reasons where I cant have caffeine or ginger and its been hard to find a replacement for my love of chai. Brew the tea. Recipe Notes. Courtney: Most plant-based milks can be used interchangeably even oat, soy etc, though some people catch a hint of the coconut flavor (I never have and I dont think you would with the chai and add some vanilla). Heat up the almond milk in a saucepan over medium-high heat, until it begins to bubble around the edges of the pan. Im Lisa and I love healthy food with fresh, simple and seasonal ingredients. Yikes! It really helps add to the coffee shop quality of the chai latte. Want it spicier? In college, I had a chai-a-day habit. This is so good and easy! Fret not though, because the results are still a deliciously spice latte! It completely changed my opinion of masala chai for the better because I just loved that you could really taste the tea and the spice rather than all the dozens of spices thrown in overpowering everything.. This worked! Hi! A homemade chai recipe filled with spices like cardamom, ginger and cinnamon. Cook and stir over medium heat until heated through and sugar is dissolved. For whole milk, froth the milk by shaking it in a jar or by whisking it vigorously over medium-high heat. For good measure, Ill give you a look at the nutrition info for a Starbucks Chai Latte, just for reference: And the info for the Protein Chai Latteis right down here..mine has about half the calories, more than 3timesthe protein and 21timesless sugar. Protein Chai Latte Yield: 1 serving Ingredients 10-12 oz brewed chai (make with a tea bag as usual) 1 scoop 1st Phorm Vanilla L-1 protein powder (I think the caramel latte may be good here too) 1 tsp honey Instructions In a blender bottle, add protein powder, honey, and 1/2 mug of tea. You can also use whole cinnamon sticks and cardamom pods in place of the ground spices. As for frothers, using an electric frother works best! Very. And many like myself omit the cinnamon, adding both black and green cardamom and WHOLE black peppercorns for a background spicy warmth. I even painted my nails which never happens BTW. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Cassia contains a lot of coumarin, which can be toxic in large quantities. Use a fine mesh strainer to strain out the thick chai spice blend. It means a lot that youd give my recipe a try, especially hearing that youve made others in the past that didnt quite taste right. Its a bit pricey but I highly recommend and cant wait to give a double batch to my sister as a Christmas gift. What Is Chai Tea? Bring it to a rolling boil on a medium high heat and simmer for 3 to 4 mins, until the chai reduces to nearly cup. Not only does this Paleo coffee drink taste amazing, its full of protein to help you stay energized and burn fat. This mix makes the perfect chai latte when cravings strike! Add the water and ginger and bring to a simmer. Microwave the almondmilk for 1 minute 15 seconds (1:15), or until hot but not boiling. Warmth from the spices and heat was just perfect. Homemade Chai Latte Recipe | Giada De Laurentiis | Food Network *Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our shakes are better than all the rest You will not be subscribed to our newsletter list. Loose-leaf black tea is best for brewing chai for lattes. It helps others learn more about the recipe too! I am definitely going to have to give this recipe a try! Nor do I enjoy chai lattes as often, mostly because I try to avoid caffeine. Thank you so much for the recipe! Boy was I surprised, and in the best possible way. Honey may also be used. Oat Milk Chai Latte Recipe - Tasting Table If youre just one person, save the 2nd half to enjoy later! Im using tea bags for this specific recipe out of convenience, because thats what I normally have on hand. Use a spoon to mix spices into water (or skip this step if blending). Place the cinnamon, peppercorns, cloves, and cardamom in a small saucepan over medium heat and toast, shaking the pan occasionally, until fragrant, 3 to 4 minutes. She stopped buying them from the coffee shop on her drive into work, but she still uses a powdered mix to make them at home Which contains nearly 2 tablespoons of refined sugar in each glass. Your email address will not be published. coconut milk in blender and blend until light and foamy.4Divide hot coffee into 2 mugs and top each latte with half the coconut milk foam.5Sprinkle with a dash of ground cinnamon and enjoy! However you tweak it, keep comfort and peacefulness in mind because thats what a chai latte is all about. The nutritional information Im using is based off almond milk, which is the type of milk I use most often. Check out the recipe below for tips on how to make hot and cold chai lattes, as well as other applications for this spice blend! Add coconut milk and Stevia to reserved chai mix and shake well. This will help make it so you dont end up with a clump of spices in the bottom of you cup. Drinks Recipes Tea Iced Tea Recipes Chai Latte 4.8 (20) 20 Reviews 6 Photos Learn how to make chai latte like those found at Indian restaurants. Pour 1 C. water into a mug with 3 tea bags in the bottom. To make mix, add all spices to a small jar and shake or stir thoroughly to combine. View Nutrition Information + Weight Watchers Points, This post was sponsored by Silk. Recipes Chai Tea Latte Share this Recipe: Ingredients Chai mix 1 Caramel Protein Shake Honey Directions Combine your favorite chai mix with a Caramel Protein Shake and add a swirl of honey. Healthy Chai Spice Chocolate Chip Zucchini Mini Muffins, Healthy Chai Spice Chocolate Chip Oatmeal Cookies, Healthy Chai Spice Chocolate Chip Zucchini Bread. Any tips on keeping the spices from falling to the bottom of the mug before you can finish it? 4Divide hot coffee into 2 mugs and top each latte with half the coconut milk foam. *If you want to add some tea, simply cut the amount of dairy-free milk in half and sub with strong brewed black tea. Pro tip? Cover and steep for 5 minutes. Combine your favorite chai mix with a Caramel Protein Shake and add a swirl of honey. Drinks, Fall, Hot Drinks, . Usually, those spices include ginger, cinnamon, cardamom, and cloves. I use a homemade chai spice blend you can make it using this simple recipe that uses just 6 basic ingredients! To make a dirty chai latte recipe for an extra caffeine boost, add a shot of espresso! I then strain everything out with a fine wire mesh strainer as I pour into cups. Place the mixture in a blender (or a food processor). Ive tried coconut milk before and didnt seem to have a reaction to it? Remove the chai bags from the water, and pour in the hot almondmilk. Yield 1 shake Print Recipe Pin Recipe Save Recipe Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1 scoop vanilla protein powder I also used half the sweetener when I made a cup to try it and it was still delicious. We'll assume you're ok with this, but you can opt-out if you wish. 5Sprinkle with a dash of ground cinnamon and enjoy! To prepare, add 2-3 tablespoons mix to about 10 ounces of hot water, milk or even black tea in a mug. This method is best for non-dairy milks, like soy or almond milk, but also works with coconut milk, whole milk, or 2%. pinch cloves. STEP 1 Toast the spices in a dry frying pan until they are fragrant then put them, the ginger and tea bags into a teapot or cafetire with 500ml freshly boiled water and leave to infuse for 10 mins. The site is not intended for an EU (European Union) audience. I left out the pepper and it tasted fantastic still. Shake it: The other method is to shake the milk in a jar and then heat the milk post-frothing. If you have a chai blend of loose leaf tea, you could also use that and add additional spices based on how spicy you like your chai. Storing chai concentrate: Concentrate can be stored in a lidded mason jar in the refrigerator until ready to use. Lets quickly go over how to make your easy homemade chai latte! But there are times when the last thing you want to do is leave home for a latte. Heat the frothed milk in a small saucepan over low heat until warm. The idea of a milky tea is common in the United Kingdom, and after the British colonization of India, it wasnt too long before Indians made their own version of a sweet and milky black tea, with the addition of spices. The spices you choose will make a chai perfectly suited to your tastes. Glad you enjoyed this chai latte recipe Lisa! Just black tea? 1/8 teaspoon ginger. Im partnering with Silkto bring you todays recipe! Its almost as if you dont have the video anymore? Sugar Impact Diet compliant: Cycles 1, 2, and 3 To make a chai latte, heat cup of chai concentrate with 1 cup oat milk . You can also subscribe without commenting. Thank you for sharing your feedback! Its so nice to be able to make one at home with pantry staples I always have on hand, best of all its so easy. Goodbye Starbucks, hello metabolism-boosting protein! Want more delicious, nutritious recipes? Turn the heat back to medium heat, and add the cinnamon, ginger, cloves, cardamom, vanilla, and maple syrup. Pin Recipe Print Recipe Ingredients This was the first website that came up for me and Im so glad I tried it. xo. I like my chai sweeter so I added another tablespoon of honey and did not have cardamom. Thanks for the lovely review, Susan! As for tea bags vs. tea leaves either one will work! Homemade Chai Tea Latte You got a fan in this guy! Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. * Percent Daily Values are based on a 2000 calorie diet. If you try this recipe, let us know! Alright guys and gals, things are about to get real basic over here at Peanut Butter and Fitness. Youve brewed, spiced, and sweetened your tea, and now you must froth your milk unless youd rather have a classic cup of chai rather than a chai latte. Email Hi Linda you can see the video if you turn off your ad blocker! Homemade Chai Latte Recipe (made from scratch) - Bright-Eyed Baker Add in an extra tea bag! 2. Whether you prefer milk, dark or white, there are lots of treats inside for you! Great idea! of the coconut milk, coffee, vanilla extract, and spices in a blender until the ingredients are well-mixed. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 JJVIP LLC. 31 Holiday Cookies for Your Cookie Exchange. I usually let them sit for closer to 10 minutes because Mom and I both love strong spice flavor! brewed coffee1 tsp real vanilla extract1/2 tsp ground cinnamon plus more to serve1/8 tsp ground nutmeg dash ground cloves Pour the coffee mixture into a medium saucepan and rewarm over medium heat. Froth the milk. Add, Thirsty for more healthy hot drinks? Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. Pour the milk into a small pot, add the cloves, green and brown cardamom pods, cinnamon sticks, sugar, tea leaves and ginger, and bring to a simmer. Have questions? My family loves this comforting chai tea latte recipe, especially on cold days instead of cocoa or when they're feeling under the weather. You can drink this chai latte protein tea hot or cold, for a great start to your morning or mid-day power snack. Were so glad you enjoyed it, Carolyn. Chai = black tea + lots of spices. Cant wait for your cookbook that I preordered. If youre looking to make more lattes at home be sure to check out these favorites: Let me know if you make this recipe by leaving a comment and rating below! December 21, 2017 Just didnt work. But in general, loose leaf teas will produce a much more full-bodied tea. Whisk everything together, until the chai tea is hot. Just 6 ingredients and 5 minutes required! Notify me of followup comments via e-mail. 4. This was divine. SOOO, I am looking forward to trying YOUR version, WITHOUT squeezing the tea bags LOL and I feel confident that the outcome will be completely successful! Place the cinnamon, peppercorns, cloves, and cardamom in a small saucepan over medium heat and toast, shaking the pan occasionally, until fragrant, 3 to 4 minutes. Serve hot or over ice with cinnamon and nutmeg garnish. New Low Carb Chai Latte Smoothie Recipes | Atkins Its smooth and creamy with plenty of cozy spice flavor And I love how I can control the sweetness level, unlike ones made at coffee shops! Instructions. You no longer need to go spend $6 on a chai latter you can just use this recipe and make it at home. I made this with roobios tea (naturally caffeine free) and this recipe minus the ginger. Thank you for this recipe! important; } For non-dairy milks, use an immersion blender to froth before heating. When making this, I had to grind my own cardamom as I couldnt buy already ground. When it comes to which spices are essential, very few can agree and Id argue that that is a very good thing indeed. The coconut whipped cream is not included in the nutrition info in case you prefer to use a dairy-based whipped cream. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a California girl who turned her baking hobby into a full-time job. Directions1Blend the protein powder, 4 oz. Stir in protein powder (can also use shaker bottle). Again, I do this in the microwave because it takes less than half the time of doing it on the stove. cardamom; allspice; cinnamon; cloves; ginger; This chai spice mix is on the spicier . Add water; brew according to manufacturer's directions. 1 teaspoon cacao powder or unsweetened cocoa powder****. Join JJs newsletter to get the latest news and health tips. Save my name, email, and website in this browser for the next time I comment. Im also a big advocate of self-care and taking life down a notch while chasing adventures half-way across the globe! So good! This recipe is easily doubled to serve more! To . Indians often use a CTC type tea (often Assam) which is a strong tea made especially for Chai and strong tea. Loose-leaf tea is generally of a higher quality than bags, with large pieces and less dust, which can lead to bitter or tannic tea. Whether you enjoy chocolate occasionally or every single day (thatd be me!

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